Aliza Blair wants to change the health of the world, one woman (men, too!) at a time. Known for her holistic approach to health – the body, mind, and spirit – Aliza is interested in the inside and out: your fitness and your skincare, and how taking care of both affects your spirit. A Certified Personal Trainer and Fitness Instructor, Aliza has always been athletic and active. Being especially crazy about dance and fitness, Aliza finds a way to combine the two by teaching “BodyJam” and “Zumba” at GoodLife Fitness, where she has been a Fitness Instructor since October 2006. Aliza is one of two Canadian IntenSati certified instructors. IntenSati, (pronounced "inten-sah-tee"), is a revolutionary workout that uses the practice of combining affirmations with positive actions to create powerful results. She also teaches "Groove with Aliza B", an improvised, dance-based movement class, where she takes her devoted students on a journey using different genres of music as their guide.
Aliza isn't interested in only the health of the body; she's also interested in the health of the skin that houses the body! Discovering Aloette Skincare and Cosmetics in 2008 changed Aliza's life. Aliza uses Aloette to educate women about skincare, to inspire them to achieve beauty inside and out, and motivate them to reach financial independence. Aliza is quite aware of the time demands on today’s women who are busy with careers, parenting, and activities; what she loves about working with Aloette is the amazing flexibility in scheduling as well as empowering women.
For more information, please contact Aliza. Please specify if you are interested in personal training, classes, or an Aloette skincare consultation.